Uplift uses the community we live in to help navigate your life in a different direction.

 

We use many paths to reach this end goal.

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This includes: 

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-Monthly workshops with you uplift community (self care, book studies, CBT, DBT, Duel Diagnoses, codependency, trauma healing)

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-church (for those who want to participate)

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- nutritionist (will have once a month classes with licensed

nutritionist to learn how to eat healthy and how to eat for our recovery)

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- recovery gym (uplift partners with the recovery gym for those interested this is a peer ran fitness program that provides cross fit and peer mentoring)

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- Reki and Yoga ( uplift has a great relationship with spiritual healers for those interested you can participate in our monthly Reki and spirit worship